Exercise with Confidence

Improve the way you exercise to lose weight, reduce pain, manage medical & health conditions, get fit and make the best of the rest of your life.

INITIAL CONSULTATIONS

Together we will sit down and discuss your physical and well-being goals, assess your fitness and help you understand your exercise needs. 

EXERCISE SUPERVISION 

To assist with motivation and safe exercise progression, we offer our gym facilities to our clients to perform their exercise under the supervision.

ONE-ON-ONE TRAINING

Although we pride ourselves on making you self-sufficient with exercise we realise there are times you just need some extra guidance.

FITNESS TESTING

Take your training to the next level by discovering your VO2 max, your indicator of cardiovascular fitness and performance capacity.

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Our Services

Our exercise physiologists provide programme prescription and monitoring, fitness and metabolism testing, advice on pain management and motivational support, and supervised exercise sessions.

BOOK AN APPOINTMENT

Improve the way you exercise to lose weight, reduce pain, manage medical & health conditions, get fit and make the best of your life. Book an appointment today!

OUR SERVICES

Working with an exercise physiologist will help you exercise correctly for your fitness levels and conditions, give you extra support and advice and help you set safe guidelines for exercise.

Parking

We understand how important it is to find park close to our office. There is street parking on both sides of Tennyson street at the front of our building and also a wheelchair accessible ramp  located on the outside of our building.

Meet Our Team

Meet our team of highly knowledgeable and experienced Exercise Physiologists at the Health & Hearts Excercise Physiology Clinic

Costs

The cost of health care generally reflects the knowledge and experience of the health professional, and the quality of care you will receive.  Seeing an exercise physiologist is investing in your health and the results may last a lifetime. 

Referrals

We welcome referrals from a wide range of professionals including specialists, GP’s, dieticians & personal trainers. Download our referral form today.

Recognised Providers

Recognised Providers of: BUPA, Queensland Country Health, WestFund, HCF, Medibank Private, Teachers Union, HBF, GMHBA, Frank Insurance, Department of Veteran Affairs, NIB, Australian Unity, AHM

Accredited Members of ESSA

Proud practicuum provider for JCU

WHAT OUR FANS SAY

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