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Together we will sit down and discuss your physical and well-being goals, assess your fitness and share our knowledge with you to help you understand your exercise needs. The initial consultation is essential in providing the information required to design a safe and effective exercise programme for you to take away.
Fee: $121.00
Rebate: Private Health Insurance
Fee: $110.00
Rebate: Medicare, DVA
A follow up appointment provides you with an opportunity to discuss your progress or difficulties you might be having with motivation, technique, pain, fatigue etc. These appointments generally feature topics such as:
Fee: $88.00
Rebate: Private Health Insurance
Fee: $80.00
Rebate: Medicare, DVA
To assist with motivation and safe exercise progression, we offer our facilities to our clients to attend and perform their exercise under the supervision of an exercise physiologist. It provides a safe, friendly, non-intimidating environment to encourage everyone to feel welcome and comfortable in the gym. Sessions include programme upgrades and clinical testing, advice and support. Sessions are paid for upfront without set-up costs or long term contracts and can be put on hold for surgery, illness or travel.
Fee:
Rebate: Private Health Insurance
Although we pride ourselves on making you self-sufficient with exercise we realise there are times you just need some extra guidance. If you would like one-on-one supervision during your exercise please ask for availabilities.
Fee: $121.00
Rebate: Private Health Insurance
Fee: $80.00
Rebate: Medicare, DVA
Take your training to the next level by discovering your VO2 max, your ultimate indicator of cardiovascular fitness and performance capacity. By pinpointing your specific target heart rate required for you to exercise at each level we can help you get the most our of your workout whether it’s to burn more fat, decrease fatigue and risk of injury or increase fitness.
Fee: $148.50
Rebate: Private Health Insurance
Improve the way you exercise to lose weight, reduce pain, manage medical & health conditions, get fit and make the best of your life.
BOOK NOWWorking with an exercise physiologist will help you exercise correctly for your fitness levels, give you extra support and help you set safe guidelines for exercise.
READ MOREWe understand how important it is to find park close to our office. There is street parking on both sides of Tennyson street and also a wheelchair accessible ramp.
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