Our Services

Our Range of Services

Discover how seeing an exercise physiologist can help you to invest in your health and give you results that may last a lifetime. 

Working with an exercise physiologist will:

  • Help you exercise right for your current fitness level, injuries or health conditions
  • Set guidelines for safe exercise and training zones
  • Support you when managing health and medical conditions during exercise
  • Provide baseline and progress testing
  • Give you advice on exercise modifications, precautions and contraindications when faced with acute injury or illness
  • Assist with goal setting and behavior change strategies

Initial Appointment

(45 mins Session)

Together we will sit down and discuss your physical and well-being goals, assess your fitness and share our knowledge with you to help you understand your exercise needs.  The initial consultation is essential in providing the information required to design a safe and effective exercise programme for you to take away.

Private (No GP Referral Necessary)

Fee: $121.00

Rebate:  Private Health Insurance

  • Discounted rate for pension, student
CDM GP Referral, DVA Referral

Fee: $110.00

Rebate:  Medicare, DVA

  • Discounted rate for pension, student

Subsequent (Follow-Up) Appointment

(30 mins Session)

A follow up appointment provides you with an opportunity to discuss your progress or difficulties you might be having with motivation, technique, pain, fatigue etc.  These appointments generally feature topics such as:

  • Upgrading programme according to re-assessment results
  • Hints on staying motivated
  • Identifying and overcoming your barriers to exercise
  • Tips on managing condition symptoms during exercise such as fatigue, swelling, pain
  • Goal Setting
  • How and when to safely progress exercise
Private (No GP Referral Necessary)

Fee: $88.00

Rebate:  Private Health Insurance

  • Discounted rate for pension, student
CDM GP Referral, DVA Referral

Fee: $80.00

Rebate:  Medicare, DVA

  • Discounted rate for pension, student

Short Consults with Exercise Supervision

To assist with motivation and safe exercise progression, we offer our facilities to our clients to attend and perform their exercise under the supervision of an exercise physiologist.  It provides a safe, friendly, non-intimidating environment to encourage everyone to feel welcome and comfortable in the gym.  Sessions include programme upgrades and clinical testing, advice and support.  Sessions are paid for upfront without set-up costs or long term contracts and can be put on hold for surgery, illness or travel.

Private (No GP Referral Necessary)

Fee:

  • $165.00 12 Sessions
  • $286.00 3 Months
  • $520.00 6 Months

Rebate:  Private Health Insurance

One-on-One Training

(30 mins & 60 mins Session)

Although we pride ourselves on making you self-sufficient with exercise we realise there are times you just need some extra guidance.  If you would like one-on-one supervision during your exercise please ask for availabilities.

Private (No GP Referral Necessary)

Fee: $121.00

Rebate:  Private Health Insurance

  • Discounted rate for pension, student
CDM GP Referral, DVA Referral

Fee: $80.00

Rebate:  Medicare, DVA

  • Discounted rate for pension, student

V02 Max Fitness Testing

60 min Session

Take your training to the next level by discovering your VO2 max, your ultimate indicator of cardiovascular fitness and performance capacity.  By pinpointing your specific target heart rate required for you to exercise at each level we can help you get the most our of your workout whether it’s to burn more fat, decrease fatigue and risk of injury or increase fitness.

Private (No GP Referral Necessary)

Fee: $148.50

Rebate:  Private Health Insurance

    • Discounted rate for pension, student

More Information

Improve the way you exercise to lose weight, reduce pain, manage medical & health conditions, get fit and make the best of the rest of your life.

  • BOOK AN APPOINTMENT

    Improve the way you exercise to lose weight, reduce pain, manage medical & health conditions, get fit and make the best of your life.

  • Our Services

    Working with an exercise physiologist will help you exercise correctly for your fitness levels, give you extra support and help you set safe guidelines for exercise.

  • Parking

    We understand how important it is to find park close to our office. There is street parking on both sides of Tennyson street and also a wheelchair accessible ramp.

  • MEET OUR TEAM

    Meet our team of highly knowledgeable and experienced Exercise Physiologists.

  • Costs

    Seeing an exercise physiologist is investing in your health and the results may last a lifetime.

  • Referrals

    We welcome referrals from a wide range of professionals including specialists, GP's, dieticians & personal trainers.

ENQUIRE NOW

Enquire Now

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